Take advice but make sure to listen to your body. There is no one-size-fits all for ultra marathon training. When I first started running longer distances I was too concerned by what other people were doing and would feel anxious or like I wasn't training hard enough when I compared my workouts to other runners. Do what feels right to you. (Rory Bosio)
tirsdag den 12. februar 2013
Mest for jyderne
Bor du i nærheden af Hobro, er der mulighed for at deltage i et spændende debatmøde om ekstremsport med læge Jerk W. Langer og ultraløber Johnny Wulff. Jeg har ikke hørt Johnny holde foredrag, men Jerk er ganske underholdende, så spring til hvis du kan.